In 100 g (Grams) of Seeds, flaxseed there is 1.235 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Seeds, flaxseed.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Seeds, flaxseed

Seeds, flaxseed is a type of Nut and Seed Products. The most significant nutrients in Seeds, flaxseed are listed below.

Water	6.96 g	6.96%
Energy (calorie)	534 kcal
Energy (joule)	2234 kJ
Protein	18.29 g	18.29%
Total lipid (fat)	42.16 g	42.16%
Ash	3.72 g	3.72%
Carbohydrate, by difference	28.88 g	28.88%
Fiber, total dietary	27.3 g	27.3%
Sugars, total	1.55 g	1.55%
Sucrose	1.15 g	1.15%
Glucose (dextrose)	0.4 g	0.4%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	255 mg	0.26%
Iron, Fe	5.73 mg	0.01%
Magnesium, Mg	392 mg	0.39%
Phosphorus, P	642 mg	0.64%
Potassium, K	813 mg	0.81%

Nutrients in Seeds, flaxseed